The best gift I believe you can give to a friend or family member on the arrival of a new baby (together with our baby stationery products!) is a home cooked meal. When I had my babies a delivery of a yummy casserole, lasagne, pasta, soup, cakes ….. was a godsend!

This tasty dish is the perfect midweek meal.

Serves 4


1 bunch spring onions chopped
1 red chilli chopped fine
2 cloves garlic minced
1 cup white wine
500 grams crab meat
1 punnet Cherry tomatoes chopped in half
1/2 jar tomato based pasta sauce
2-3 tbs cream
1 pk Pasta (more / less however much you would like)


  1. Add oil to pan
  2. Add spring onions, chilli and garlic cook for a few mins
  3. Add crab and white wine, bring to boil and stir until reduced
  4. Add sauce and tomatoes, heat through then add cream, heat
  5. Add cooked pasta, stir and serve

Bon appetit!

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